Self-Care Hacks for Stress-Free Living
Life can get overwhelming 😥, but self-care doesn’t have to be complicated. With a few easy hacks, you can reduce stress, recharge, and feel more balanced every day. 1. Morning Mindfulness 🌅 Start your day with 5 minutes of deep breathing or meditation to set a calm tone. 2. Digital Detox 📵 Unplug from your…